Stress Management
Cardiac Stress Test
Cardiac stress test is very common in case of
diabetics and heart patients to see the effect of stress on heart,
caused by the exercises. It is also identified as exercise tolerance
test. Most often, cardiac problem develops due to poor stress management
and other stresses both, non-physical and physical types. This cardiac
stress test helps ascertain whether heart is affected or it is safe. To
know more about cardiac stress test, read Cardiac
stress test.
This test is basically
carried out to discover the heart disease that may be the result of
various forms of stresses. Before going for stress test, it's better not
to eat, drink and smoke.
EKG called electro cardiogram is a
general device used to test the heart condition. Temperature, blood
pressure, pulse, and respirations are other parameters that are tested
along with the heart. Treadmill is used as the mode of test. Patient is
put to exercise for a period suggested by doctor then heart rate and
other factors are analysed.
After the cardiac stress test, incase
you happen to feel a chest pain spreading to arms, you must immediately
call doctor as it is a sign of heart attack. Any trouble in breathing
should also be reported.
Mostly, stress gives way to heart
diseases so, you must know some stress management tips. Although
managing stress is not that easy, various stress management tools and
stress management techniques make it a bit easier. Coping stress could
be easier with a natural stress reliever.