Stress Management
Hair Loss Due To Stress
Hair show whether your body is in balance or not. If
you are physically healthy as well as emotionally balanced, your hair
will be lustrous and shining and your scalp moist. If you are physically
not well, or are beaten down emotionally, your hair become dull and
lifeless and begin to fall. For more information on "hair loss due to
stress", read Physical
Symptoms Of Stress.
Managing stress and
symptoms of stress is important because stress and health are related to
each other. You can get stress relief by using stress ball which acts as
a stress reliever. Natural stress management and following stress
management tips are also helpful. Stress management training and stress
management tips are provided by some organizations where stress
management activities are stressed upon.
Temporary thinning or
hair is also triggered by nutritional deficiencies, dietary imbalance,
hormonal imbalance and stress or shock. Women may suffer from this type
of hair loss after pregnancy or during menopause, due to change in their
hormonal levels.
Most of us never realize that the hair loss due
to stress is growing at a fast pace until very late, after the end of
the stressful event that was inducing it. It is said that the sudden
onset of any stress causes the hair follicles to stop hair production
and relapse into its resting attitude too soon. The hair follicles tend
to remain like this for months afterwards and also during this period.