Stress Management

Hair Loss From Stress


Hair indicate whether your body is in balance or not. If you are physically healthy as well as emotionally balanced, your hair will be lustrous and shining and your scalp moist. If you are physically unwell, or are beaten down emotionally, your hair become dull and lifeless and begin to fall.

Hairloss from stress has become a common phenomena now-a-days. High levels of stress can trigger emotional troubles, serious illnesses and hair loss. Hair is one of the first parts of our body that respond to stress. For more information on "hair loss from stress", read Physical Symptoms Of Stress.

Managing stress and symptoms of stress is important because stress and health are related to each other. You can get stress relief by using stress ball which acts as a stress reliever. Natural stress management and following stress management tips can be of great help. Stress management training and stress management tips are provided by some organizations where stress management activities are taught.

Of all the different types of hair loss, stress-related hair loss is one, that one could be experiencing. When we go through traumatic experiences like death of a loved one or shocking life events like divorce, accidents or abuses, our body responds to them in negative ways.

Telogen Effluvium is hair loss due to stress. It is said that this type of hair loss is widespread due to high stress levels in our society. The hair follicles have a tendency to sense this rise in stress, and as a result they fall into a resting phase and stop growing. The result is hair loss. Regrettably, there is nothing substantial that can be done for treating this type of hair loss. But luckily, this type of hair loss is not always a permanent condition. Therefore, if stress levels are controlled, hair can return to natural growth cycles.