Stress Management
Heart Stress Test
Heart stress test is conducted to know the condition of
heart and primarily to detect coronary artery disorder. This stress test
is based on exercises that increase blood circulation. Mostly, heart
stress test is performed with the help of treadmill. Person who
undergoes the test is put on treadmill to do exercise. With increased
exercise blood circulation increases rapidly and at this stage a radio
active tracer is injected intravenously. With the help of electro
cardiogram readings, the test is done by placing electrodes on chest
that are connected to electro cardiograph. For more information on heart
stress test, read heart
stress test.
This heart stress test is
basically carried out to discover heart disease that may be an outcome
of various forms of stresses. Before going for stress test, it's better
not to eat, drink and smoke. EKG, called electro cardiograph is a device
used to test heart condition. Consumption of caffeine and tobacco should
also be stopped forfour to five hours before the test. Patients must
come in loose cloths. Over the counter medication should also be checked
for caffeine content. For asthma patients, it is mandatory to stop
Theophylin medicine at least a day before the test. In case of heart
patients on medication, selected medication are permissible to be taken
while the test is on. And certain medicines are not permitted before the
test.
Most often, stress results in heart disease. So, you must
know stress management tips to get stress relief by pursuing stress
management activities. Managing stress is not that easy but with the
help of various stress management tools and stress management
techniques, it is possible. Coping stress would be easy if natural
stress reliever is used but you can do so only after noticing symptoms
of stress.