Since there's no single stress management plan that fits every situation or individual, it would be prudent to experiment with new strategies and methods to deal with the same.
Want to manage stress? Changing your mindset is the first step that you need to take in the direction. Assertions help you with this. They change your attitude towards things and help you ward off stress.
Practicing Tai Chi helps relive stress to a great extent. It brings complete harmony of mind and body within the self and also with the surrounding environment.