Anxiety And Tension
Deluge Of Anxiety Disorder Treatments!
Anxiety disorders can be crippling and disabling mental
conditions. A bad anxiety disorder can make leaving your home seem like
a daunting and insurmountable task. If you have an anxiety disorder,
normal everyday stresses may feel like calamities, and even simple
social situations can cause you to break into nervous sweats. If you
find yourself often avoiding people or situations that may cause you
anxiety, you may be suffering from an anxiety disorder. Because these
conditions generally do not go away on there own, and often will get
worse, you should look into anxiety disorder treatment as soon as
possible.
Anxiety disorders rank among the most
common mental conditions in the world, rivaling and in some studies even
surpassing depression. It is hard to get an accurate idea of how
prevalent anxiety disorders are, because many people are reluctant to
discuss their anxiety. Whereas depression has gradually become less
stigmatized in recent years, anxiety still is often looked at with some
ignorance. Anxiety disorder treatment is overall much less sought than
treatments for depression, because people are embarrassed or ashamed.
Indeed, the very symptoms of an anxiety disorder inhibit the person with
the disorder from seeking treatment.
The good news is if you are
able to get past that barrier and seek help, there are plenty of anxiety
disorder treatments available today. Unfortunately, some of the most
commonly prescribed medication for anxiety is very addictive and in the
long run may only serve to make your anxiety disorder worse. If you are
seeking an anxiety disorder treatment, be wary of sedatives. Tell your
doctor you are not interested in benzodiazapines. Although many doctors
today are beginning to catch on to the fact that prolonged
benzodiazapine use will make an anxiety condition worse, many doctors
still prescribe them like candy.
Sedatives like benzodiazapines
are seductive if you are suffering from an anxiety disorder, as they
work fast and have great anti-anxiety effects in the short term. Once
you begin to use them regularly, however, you will have even higher
amounts of anxiety when you aren’t taking them. It’s easy to see how
they become addictive!
A more promising anxiety disorder
treatments fall under the SSRI family of drugs. Though SSRIs have their
draw backs as well, none of them are addictive in the way sedatives are.
Used in conjunction with talk therapy, and regular exercise, SSRIs are
the best forms of anxiety disorder treatment we have today.