Anxiety And Tension

Link between Alcohol and Depression

Depression cases are more common in drinkers than in non-drinkers. Although there is dearth of scientific backing, yet there is enough experienced-based evidence to suggest a link between alcohol and depression.

Forty percent of all heavy drinkers show symptoms of depression. But when the same people are off alcohol, only 5% men and 10% women exhibit signs of it, which is the normal rate of depression-affected people. Up to 10% of people suffering from depressive illness show signs of alcohol problems as well. These figures are enough to prove that there is a definite relation between alcohol and depression.

You must have noticed that many people use alcohol to treat depression. While alcohol can shortly lift your mood, regular and heavy consumption may have dangerous consequences. A person who drinks heavily over a period may develop alcohol dependency. The problem arises when a person suffering from depression uses alcohol in an attempt to reduce depression. It is a well-known fact that prolonged use of alcohol is triggers depression in people.

It gets worse when depression surfaces simultaneously with alcohol problems. Alcohol increases impulsiveness and aggression, which are extended features of depression. When coupled with pre-existing depression, alcohol may create grave danger. So much so that it can well lead to suicidal tendencies. A number of suicides have been caused by abuse of alcohol.

Alcohol is also the cause of a number of physical ailments. If these problems are persistent, it may lead to depression. Here the role of alcohol is highlighted again. Many people use it as a remedy for insomnia. Alcohol induced sleep is never sound. Alcohol should not be used as a means t fall asleep.

Alcohol affects our brain in more ways than one. It causes harm to precisely those parts that are associated with causing depression. Hence, we can definitely establish a direct relationship between alcohol abuse and depression. In addition, a family history of either alcoholism or depression increases the propensity of an individual towards any one of the conditions.