Anxiety And Tension
Reasons Why Male Depression Is Different From Women?s
Male depression is often an expression that is not
heard or approached as often as women’s depression. Despite what many
think, male depression has several different causes and effects that are
different from women’s depression. Because of the standards set by
society, as well as men’s reaction to the symptoms of depression, male
depression is known to be very different than that of women’s depression.
There are reasons why male depression is different from that of
women’s. The first reason is that of the different approach to the
gender roles in society. Women in society are free to showing their
feelings and emotions. But, men are expected to have the opposite
effect. The role of men in society is often led by cultural roles that
demand him to be tough and strong and to set emotions aside. The idea of
being a tough guy and staying in control of emotions is one of the
factors that lead to male depression.
Because of this, male
depression is usually associated with self-criticism and repression of
emotions. Women, on the other hand, usually have depression problems
based around dependency and low self-esteem. Because of this repression,
men will often take out depression in a different form as well. This
becomes apparent in the actions that are taken, as well as the dominant
feelings seen through male depression. For example, male violence and
suicide is at a much higher rate in men than it is in women as a result
of depressive factors.
Another factor related to the rates of
men’s depression is the idea of therapy. Because of the expected role of
men in society, many men will stay away from therapy, as it shows a sign
of weakness. If they do decide to go to therapy, it is often found that
it is harder for them to change the repressed emotions and begin
speaking freely. The very approach towards depression between men and
women is significantly different causing a difference in approach
between men and women.
While the difference in the handling of
depression is different, it can also be noted that the feelings that
tend to be more dominant between genders is also different. Men often
refer to depression as fatigue, frustration, irritability, and loss of
concentration, sleep disturbance and a loss of interest in work. Women,
on the other hand, will move towards sadness and guilt.
If you
are a male, and believe that you have a problem with depression through
these different signs, it is important to get help. There are several
psychotherapists that can lead you in the right direction. You can also
go to get examined by your physician. If they find that you are
depressed, they can offer you a anti-depressant in order to balance out
your life. There are plenty of ways to get help. However, it is
important to do right away, as repressing the feelings of depression can
lead to thoughts of suicide.
Depression in men is different in
men than women for many reasons. The standards that society has set on
men have caused several men to repress their feelings. As a result, the
actions that are taken as a result lead to addictive behaviors,
violence, and sometimes to suicide. If you are a male that is suffering
from depression, it is important to get help in order to make sure that
you can begin living your life completely again.