Stress Management

Define Stress

We define stress as “body's uncertain response to the demand made on it.” On one hand stress provides the outlet to express our talent and energies and helps us to pursue happiness while on the other hand it causes illness and mellows down our strength.

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Free Stress Tests

Free stress tests are offered by various websites on internet that help you assess the level of stress prevailing in your life. This test enables a person to examine the stress prevailing in his/her life, in no time.

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