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Distress: The Negative Stress |
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Distress is also referred to as anxiety, severe strain or mental suffering resulting from exhaustion or an accident. It must be noted that what may cause distress to one person may cause Eustress to the other.
Some of the events that lead to distress are:
A) Death of near-ones
B) Too much workload
C) Discontent in relationships
D) Financial tension
E) Unfulfilled desires
Stress should never be allowed to turn into distress, as distress causes you more harm than stress.
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