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If you are feeling uneasy but are not able to
identify the cause, then you are a prey to hidden stressors. You may
experience conflicting feelings that may lack appropriate expression. In
such a case, you first need to identify your problem and then chalk out
an effective solution.
You can also seek help
from certain therapies, techniques and medications. Remember the
solution to every problem does exist. All you need to do is explore it.
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