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Impact Of Technology On Work Related Stress |
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Living in a modern day information society, we are
stuffed with information technology, especially in work environment,
without a personal choice as we simply can not do without it. Presently,
working environments are usually not IT free and this trend will go on
increasing. It is spreading both horizontally and vertically within
different organizations and our resources are limited to adapt to it. In
this case we just can't ignore the impact of technology on work related
stress. For more information on "impact of technology on work related
stress", read
Does Your Workplace Stink Of Stress.
Work
environment now requires you to tackle stress and work efficiently in
the ambiance that is competitive. What are the reasons of job stress?
A) Employees' capability as opposed to working condition is the primary
cause of job stress.
B) Differences in individual personality
characteristics and coping style also play a major role.
C) Certain
working conditions, such as those in coal mines, are stressful to most
people.
D) Excessive workload demands and conflicting expectations put
the employee in a stressful condition.
Information technology has
increased job demands. It leaves employees with repeated change in the
working environment providing more and more information which they find
difficult to handle properly. These factors definitely increase the
stress level and if not moderated, the impact of technology is seen in
the form of work related stress.
Managing stress is important
because stress and health are related to each other. You can get stress
relief by using stress ball which acts as a stress reliever, natural
stress management and following stress management tips. Stress
management training and stress management tips are provided by some
organizations where stress management activities are practiced and they
are quite helpful.
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