Types Of Stress

Stress On The Job

Looking for a job and preparing for it involves a lot of stress. Getting a job, with the desired profile, a friendly staff, and the administration that does its best to maintain the human relations at its best, is a blessing.

Some of the factors that commonly cause stress on the job include:

A) Long working hours
B) Heavy workload
C) Changes within the organization
D) Tight deadlines
E) Changes in duties
F) Job insecurity
G) Insufficient skills for the job
H) Harassment
I)Discrimination
J) Poor relationships with colleagues or bosses.

For more information on "stress on the job", read. A Golden Rule To Manage Job Or Workplace Stress. Today's work environment requires you to overcome stress and work efficiently in the competitive ambiance. What are the reasons of job related stress?

A) Employees' capabilities versus working conditions is the primary cause of job stress.
B) Differences in individual characteristics such as personality and coping style also play a major role.
C) Certain working conditions, such as those in coal mines, are stressful to most people.
D) Excessive workload demands and conflicting expectations put the employees in a stressful condition.

Managing stress is important because stress and health are related to each other. You can get stress relief by using stress ball (which acts as a stress reliever), or by practicing natural stress management and following stress management tips. Stress management training and stress management tips are provided by some organizations where stress management activities are stressed upon. With a positive bent of mind, it is possible to control and transcend stress on the job.